Testimonials

 

"My experience with Clarity Breathwork has been very profound. I have been a meditation teacher for over 30 years and I am quite familiar with the uses of breath in different meditative states. However, I was very surprised at what has occurred in the Clarity Breathwork sessions. I have consistently been taken into deep internal states that have yielded very significant information about myself in general  and about the direction my life needs to take in particular. The messages I received involved very practical information and related to  areas of my life in astonishingly powerful ways.

I find the two part process of intuitive counseling, followed by the breath work to be a very conducive structure for setting the parameters and goals of the work we are looking to do. I would recommend this work to anyone who is stuck in unproductive life patterns and wishes to break through to another level and move ahead on their life path. I would certainly direct them to Meridian, who I have found to be a talented, intuitive and perceptive facilitator." - S. Fisdel

 


 

"I was drawn to Clarity Breathwork because of its emphasis on body awareness to release past traumas.  I was tired of repeating the same unproductive patterns while unsuccessfully trying to "think" myself out of my feelings.  In the Breathwork sessions, Meridian and I used the first part of the session to identify what patterns I wanted to release.  Then, during the Breathwork, she was able to use that information to guide me to where the feeling was "stuck" in my body.  While my "mind" kept wanting to "think" the feeling, Meridian kept my focus on experiencing the feeling in my body, staying present with it, listening to it and then releasing it--all through the flow of the breath.  The effects were profound. 

 
I would never have believed that after six sessions I could have made so much progress.  Even though I work intimately with my body as a professional dancer, I never realized how disconnected I was from experiencing my feelings in my body and releasing them.  Once the blocks are released, it's like a doorway to life's energy flow.  It's there all the time, just waiting for us to remove the places where it's been stuck through life's inevitable trials.  This increase in flow has manifested itself in my life internally and externally.  I am much happier, more in the moment (not reacting from the past) and have the tools to deal with blocks as they arise.  My career has also blossomed.  I landed a teaching job at Pixar Animation Studios and a woman contacted me all the way from Australia about filming me for a documentary!  I have also been inspired to begin writing a book.  Life is good when life is flowing.
 
I would recommend Clarity Breathwork to everyone!  But especially those who are ready to let go of past hurts and blame, take their life to the next level and have the courage to be all they have dreamed they could be.  I remember in my second session, I could feel the energy start to flow and it actually caught me by surprise and scared me a little--it felt like a tidal wave coming at me--so I resisted it. But in the next session I was ready for whatever came, no matter how powerful.  The result was an experience nothing less than bliss." - Amy Luna

 


 

"Thank you, Meridian, for my breathwork session:  I had been feeling empty from inside all the way to my skin.  Now I feel the organs from the chest down to the pubic area.  I am able to feel again.  Now I know that the emptiness I felt inside was a signal to slow down and that everything in me is working for my good.  I can feel my body again.  My heart is opening more.  I was able to wake up the cells in the deep dark spot in my heart and throughout my body.  I learned through my breathwork sessions that when I am responsible for myself, other people can be responsible for themselves." - Angie D.

 


 

"Meridian, thank you very much for the session I had with you the other day.  That very afternoon I could feel changes, like more confidence and actually see things differently.  Happier and calmer.  For years, literally years I have been trying to tidy and organize my desk and studio and my home.  Keeping tidy has always been a desire but a reality that has always eluded me.  Overwhelmed me.  I have two studios and within two hours of our time together one of my studios was clean and tidy and today the other is as well.  Granting myself the forgiveness over the trauma has changed me in ways I never thought I would be able to obtain. Thank you Meridian.  Thank you so very much.   I sincerely look forward to our next session together." -  W.

 


 

“I had been wanting to lose weight for years.  After our breathwork sessions I had the resolve to go on a 15 day fast and have lost 18 pounds." - LJW

 


 

"I highly recommend Meridian as a Clarity Breathwork Practitioner. Her warmth, intuition, and sensitivity as well her knowledge and understanding of the technique make for an incredible and inspiring session. I appreciated her follow up emails, too."   - Maw

 


 

After one session a client informed me:  “My chest cold..bronchial thing I was getting is gone! gone I tell you!!! Gone with the wind”.. LOL

 


 

"Thanks again for your patience and understanding of my calendar snafu and current time constraints.  Thanks also for your BIG heart and many words of wisdom. With much fondness and respect." - Pam A.

 


 

Mangala Meridian

meridian

based in Berkeley, CA

meridiansun@theadventureofyou.com

 

 


 

Like downhill skiing,
life is easier when you
relax for the ride...

-- Haiku by Paul Darwish